Regular movement and exercise is an essential part of managing your physical and mental wellbeing.

Our Exercise Physiologists specialise in clinical exercise intervention for those with spinal cord damage. We work closely with you to prevent or manage acute pain, increase movement and mobility through exercise programs, physical activity education and movement modifications.

When should I see an Exercise Physiologist?

There are several reasons why you may benefit from seeing an accredited Exercise Physiologist, these include:

• After experiencing a traumatic injury
• Chronic pain
• Assessments of functional capacity
• Advice on lifestyle modifications
• Exercise prescriptions for strength and functional improvement
• Neurological diseases
• Musculoskeletal diseases

At Spinal Life, we take a therapeutic approach to recovery so we can improve your quality of life and help you achieve optimal health both in and out of the gym.

We offer a specialised approach for people with a disability and understand the unique needs and requirements you may have. We work closely with you to understand your stage of recovery and support you along the way.

Also available via telehealth Australia wide

We also have group classes. Download brochure.